Be Truly Glad

Be Truly Glad
truly happy little girl

Monday, November 29, 2010

Workout Day 1

So I will be posting about my workouts. I just finished my first workout in 3 months since I got sick. Sick you ask? Yes, I came down with severe hives, and stomach pain in September & in October had my gallbladder taken out. So now I am trying to get back into working out so I can lose weight.

Today I did 45 minutes of cardio with some lat pulls. I had to be careful with my lat pulls because I have a 15 lb weight limit per doc's orders. So I feel pretty good right now. I need to eat lunch & figure out what we are having for dinner. I really want to go to Merced Organics & Raleys & get some nutritional foods.. :)

Today:
Breakfast: 1/2 cup oatmeal with 1 banana
Lunch: Spinach Salad with shrimp
(Dinner: Unknown. Will update later)

No comments: